What If There Was A Way To Grow Through Every Challenge, See The Best Within Yourself, Feel Gratitude Even In Your Darkest Moments And Most Importantly, Help Your Child Learn These Skills During Their Formative Years?
Emotional Mastery Toolbox provides lifelong practical strategies and resources to take control of your mind and ultimately your life!
This program teaches you, the parent, how to use these techniques with your child and be the ultimate role model. Emotional mastery is one of the most beneficial outcomes you can create in your life.
As you know, there will always be some sort of stress that arises, but when you are able to take control of your emotions, not only do you prevail, you thrive as a result.
EMT starts at the very beginning with foundational self-awareness skills, such as how to identify feelings, followed by the mind-body connection, and finishes off with ways to improve self-esteem and confidence.
Each concept will build on the next and provide you with real-life, easy to implement activities to use on a daily basis and as challenges arise.
This program has been intentionally designed to lay a foundation of emotional resilience and fortitude and it’s a resource that you will be able to access as often as you desire.
This is why we call it a toolbox because each module is a tool that serves a different purpose. When you have a need, simply grab the required tool that will help you overcome whatever situation you are facing.
By the end of this program, your family will have a toolbox of tools to use to identify, self-regulate, and express emotions to yourself and others in healthy, productive ways.
The power this brings to your family is awareness, intentionality, presence, love, creation, and the strength to build the life of your dreams!
"Every family needs the Emotional Mastery Toolbox which is why we have gone out of our way to make it affordable."
Sign Up Today For Only $197 with a 30-Day Money Back Guarantee - But We GUARANTEE You and Your Child will LOVE it!
Emotional Mastery Toolbox Contains EVERY Tool You Need To Unlock The Power Within
We REALLY want to help you step into a world of Emotional Mastery and we know our toolbox is the answer.
Welcome To The Toolbox!
Our goal is to lay a strong foundation for the beginning of this experience for you and your child. Emotional mastery is such an invigorating experience for both children and adults because new muscles are accessed and mastery is the guaranteed outcome.
Tool 1: Emotion Journals
This is your chance to create a personalized journal with your child so that both of you can write down your feelings arise. The act of writing something down creates a visualization in your brain of what you just wrote and with focused action enables you to use a higher level of thinking, problem-solving, and adapting.
Tool 2: Triangle Cycle
If every child, adolescent, and adult understood and utilized this tool our entire world would positively change! Your life is what you think. Therefore, if you think your life is overwhelming and frustrating, then it will be. If you think life is filled with endless fun and adventure, then it will be! You manifest what you think and this module digs deep into mastery of this method.
Tool 3: Body Scan
During this activity, we will share how you and your child can do a body scan to relax your minds, observe how your bodies feel, and be present. his exercise can be used at any time of the day and is a great skill to use when big feelings arise. Bringing your focus into the present moment helps to relax your body and mind.
Tool 4: Belly Breathing
Belly breathing is a deep technique that engages your diaphragm. When you breathe in, your diaphragm contracts and moves downward. Deep breathing is one of the best ways to decrease stress on your body because it sends a message to your brain to slow down, stay calm, focused, and relax. You can do these breathing exercises whenever you want...all you need is your body!
Tool 5: Sensory Mindful Walk
We are going to delve into learning about our senses and how a sensory walk can help with you and your child’s emotional and physical health. This activity is always an obvious tool for parents, but one that is almost NEVER utilized on a consistent basis and the benefits are extraordinary. We will teach you how and why you must incorporate this tool into your everyday routine.
Tool 6: Guided Mantra Meditation
Families LOVE this tool because it's the perfect activity for everyone to do TOGETHER! Meditation helps increase your self-awareness, practices you being in the present moment, reduces stress, increases patience, and the list goes on. But here's the coolest part! You are going to learn how to attach your own MANTRA to a meditation which is the next level of benefit on your emotional mastery journey.
Tool 7: Morning Affirmations
Get ready for the greatest cup of coffee you will ever find with our morning affirmation tool! And this is a cup of coffee that is not only healthy for your child, but it's going to change their lives. You will learn how to bring your mind and focus towards positive affirmations, to experience pleasant emotions, provide confidence to pursue action, and in the end leave you with the results you are striving to achieve!
Tool 8: Nightly Gratitude
Creating this nightly ritual actually trains your brain to look for things to be thankful for throughout the day. At night, with practice, your brain will automatically think of what you are grateful for. You can write a list of things you are grateful for in your emotion journal each night or simply state them aloud or in your mind. This tool will lead to very happy dreams and even happier days ahead!
Tool 9: Wins In Life
This tool might be the most fun - well they all are - but this one is really a blast because your child and you will have the opportunity to make a list of EVERY WIN you have experienced in life. Even the smallest things deserve acknowledgement and the biggest things deserve a celebration. This should be a fun, eye opening exercise. Use this when you or your child feels stuck or down or wants to be re-energized!
Emotional Mastery Toolbox Is Packed!
We have gone above and beyond to ensure that you have every tool, resource, and strategy to master your emotions which is why this program includes the following:
-15 Tactical + Practical Modules
-24-7-365 Day Access
-Online Community
-Monthly Mastery Sessions
-Tons of Resources
-Unlimited Support
-Mobile App With Complete Access
-New Foundation To THRIVE
What Are Parent's Saying About Kids THRIVE Here?
Liz C.
Parent
“Kids Thrive Here is a breath of fresh air. I love the THRIVE community and the programs just keep getting better and better. I am kind of blown away by the quality of EVERYTHING inside of this platform. Plus, my entire family is benefiting. LOVE is an understatement - thank you KTH!”
Eugene N.
Parent
“When I first heard of KTH, I immediately did not think it was for me but I created a free account. Well, I am proud to say I was wrong - this platform is UNREAL! I spend more time inside of the THRIVE community than Facebook and what I have learned in the programs has changed my life.”
Mary and Clara T.
Parents
“We just love what KTH has done for our home. Our kids have benefited, our relationship has benefited, and we have benefited on personal levels as well. Plus, the community should not be free. It's valuable in a way words can never describe. Thank you KTH for all that you do!"
Are You Ready For The Emotional Mastery Toolbox?
"OUR MISSION IS FOR 1 MILLION FAMILIES FROM ALL AROUND THE WORLD TO INVEST IN INTENTIONAL CONNECTIVITY TIME DAILY WITH THEIR CHILD!" -Lindsay Yellin
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“There has never been a better time to focus attention on emotional well-being and the Emotional Mastery Toolbox will lay the foundation needed to THRIVE regardless of the challenge, situation, or obstacle.”
